Yoga ~ Spiral Stabilization ~ Restorative Breathing™
& Arvigo® Therapy
move ~ breathe ~ thrive
Free Yoga Nidra
Hi! I am Lon.
I am passionate about helping women like you find ways to look after yourself so you can excel in being fabulous! Whether you need support on your journey to motherhood or whether you are a new mum half insane with sleep deprivation needing to be reminded of what a fab job you are doing…
…you are all amazing and wherever you are on your journey you deserve to be honoured and nurtured.
Thank you for your support and words of encouragement. When I came to you I was in so much pain and the treatments provided relief and understanding of this belly of mine!! It has taught me how to nurture myself as a woman.Zoe B