Nurturing vibrant health
through movement, bodywork and breath.
Hello, I am Lon Gibbons, welcome to my website.
Find your equilibrium, manage your stress levels & achieve your health and wellbeing goals in a sustainable, realistic, time-efficient way.
My mission is to help you feel great in your body and have the energy to create a life you love.
Yoga, Spiral Stabilization & natural movement practices will keep you strong and flexible.
Breathing, meditation, relaxation & massage will give you time tested tools to reset your nervous system and increase your resilience.
The combination of movement, breathing & stillness is a powerful way to look after your physical, mental and emotional health.
Thank you for your support and words of encouragement. When I came to you I was in so much pain and the treatments provided relief and understanding of this belly of mine!! It has taught me how to nurture myself as a woman.
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