Sleep Glorious Sleep

by Lon Gibbons | J Apr 2017 | Birth, Breathing, Relaxation, Self Care

You know you are sleep deprived when you start to use your oyster card to open the front door, or your front door keys to get through the ticket barrier!! And if I can do this on the odd disrupted night after attending a birth or helping a postnatal client overnight, I can only imagine what it feels like to be in that space on a daily basis as a new mum or dad.