Working from Home 101

From slouched to standing in 5 mins a day!

From this….

To this!


What is/are the issues my people are waking up with?

People working from home

Stuck – feeling trapped in their bedroom/kitchen

Lost their boundaries between work and home

Slouched at their desk

Desk set up is awkard & uncomfortable

Not sleeping well

Not getting enough movement in their day 

Tired and irritable

Can’t concentrate for very long