Working from Home 101
From slouched to standing in 5 mins a day!
From this….
To this!
Problems
What is/are the issues my people are waking up with?
People working from home
Stuck – feeling trapped in their bedroom/kitchen
Lost their boundaries between work and home
Slouched at their desk
Desk set up is awkard & uncomfortable
Not sleeping well
Not getting enough movement in their day
Tired and irritable
Can’t concentrate for very long
Unmotivated
Stressed