Restore Calm – Everyday Resilience
Saturday 12th September 2026 3-5pm
I always sleep so well after your workshops!
Restore Calm – Everyday Resilience
Your body knows how to relax.
Sometimes it needs a little reminder.
Learn simple, restorative yoga practices to help your nervous system settle, leaving you feeling spacious, steady, and resourced.
Understand why rest is not a luxury or something to be earned. It is a gift to nurture, supporting more resilient health and wellbeing.
No yoga experience necessary. Two spacious hours to relax and reset.
3 – 5pm , 12th September 2026 at Jiva Health Wimbledon – a beautiful and well-equipped studio in the heart of Wimbledon. £30 or £25 for Jiva Members. Book via the Jiva schedule.