Calm Belly
unwinding tension so you can feel safe and supported in your body again
Calm Belly
One to one support to relieve stress, tension and pain from the abdomen and pelvis. The belly is our centre and when functioning fully it is the powerhouse of the whole body. But when you are in pain, it affects everything.
Combining Abdominal Therapy, Breathwork and Yoga move from pain and depletion towards physical freedom and vitality with my guided support. A space to slow down and listen to the signals from your body.
From digestive pain to menstrual struggles, or a long term accumulation of stress that is affecting your sleep and your sense of self. This deep, collaborative work will help you discover the patterns of stress and pain your body holds, release tension, and reconnect with your energy and vitality.
Calm Belly Foundations is a 4 month journey together, with 5 in person sessions.
I am here to support you when you are ready. Let’s start with a conversation and take it from there.
I just wanted to say thank you again for introducing me to these mayan massages as really it is just revolutionary! I feel like a new person today – again! Wonderful, wonderful! Thank you for being so good at what you do and so dedicated to making your treatments so effective, personalised and spoiling!